for

Note: Not finished but I wanted you to see it.
Srinagar, Kashmir, India-September, 1985

Thumbs and Baby Fingers
 
This formation has thumbs and baby fingers touching, while the three middle fingers face downward, touching each other at the side of the fingers. Place your hands in the formation directly on your solar plexus. This works to keep you in touch with your self. This is a self-energizer. Visualize colored light entering the crown chakra, traveling through the head and arms and entering through this point at the solar plexus, thus traveling the rest of the system. Listen to the silence.
 
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